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	<title>Slim Girl Secrets</title>
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	<link>http://www.slimgirlsecrets.com</link>
	<description>A woman&#039;s guide to getting a Sexy, Shapely body</description>
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		<copyright>2006-2007 </copyright>
		<managingEditor>geo@slimgirlsecrets.com (Slim Girl Secrets)</managingEditor>
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		<itunes:summary>A woman's guide to losing fat, toning, and increasing energy and health.</itunes:summary>
		<itunes:author>Slim Girl Secrets</itunes:author>
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		<title>Beware The Haters</title>
		<link>http://www.slimgirlsecrets.com/beware-the-haters/</link>
		<comments>http://www.slimgirlsecrets.com/beware-the-haters/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 15:28:29 +0000</pubDate>
		<dc:creator>Geo Grigoryan</dc:creator>
				<category><![CDATA[Women's Weight Loss]]></category>

		<guid isPermaLink="false">http://www.slimgirlsecrets.com/blog/?p=1192</guid>
		<description><![CDATA[Getting in great shape will raise you up and the haters will feel abandoned.
It will make you more attractive. It will make you more confident. It will make you a happier and more fulfilled woman.
This is a threat to most people around you.
They are comfortable with the current dynamic in your relationship and they don&#8217;t [...]]]></description>
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		<title>Secret To Keeping It Off After You Lost It</title>
		<link>http://www.slimgirlsecrets.com/secret-to-keeping-it-off-after-you-lost-it/</link>
		<comments>http://www.slimgirlsecrets.com/secret-to-keeping-it-off-after-you-lost-it/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 17:43:31 +0000</pubDate>
		<dc:creator>Geo Grigoryan</dc:creator>
				<category><![CDATA[Women's Weight Loss]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.slimgirlsecrets.com/?p=1666</guid>
		<description><![CDATA[97% of all weight loss stories go like this..
Act I &#8211; Frustration
Woman is living her life. She eats purely as a matter of ingrained habit without much thought. Gradually thoughts about her body wake up from a slumber and take over her head.
These thoughts create stronger and stronger feelings until her motivation to lose weight [...]]]></description>
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		<title>Abs And Sweets</title>
		<link>http://www.slimgirlsecrets.com/abs-and-sweets/</link>
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		<pubDate>Tue, 06 Jul 2010 01:44:05 +0000</pubDate>
		<dc:creator>Geo Grigoryan</dc:creator>
				<category><![CDATA[Women's Weight Loss]]></category>

		<guid isPermaLink="false">http://www.slimgirlsecrets.com/blog/?p=1196</guid>
		<description><![CDATA[(Thanks to howeird for the photo.)
Do you ever feel like there are two persons living inside you?
One &#8211; call her Abs &#8211; wants to be toned and sexy and is willing to work for it. She plans to exercise in the morning. She plans to change your eating habits forever. She plans to reduce stress [...]]]></description>
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		<title>Can&#8217;t Stick To Your Diet? Try this…</title>
		<link>http://www.slimgirlsecrets.com/cant-stick-to-your-diet-try-this/</link>
		<comments>http://www.slimgirlsecrets.com/cant-stick-to-your-diet-try-this/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:39:29 +0000</pubDate>
		<dc:creator>Geo Grigoryan</dc:creator>
				<category><![CDATA[Women's Weight Loss]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.slimgirlsecrets.com/?p=1649</guid>
		<description><![CDATA[First of all, most diets HURT your fat loss and toning progress.
I&#8217;ve talked about this before, but here&#8217;s the extra-short version &#8211; most diets are unhealthy and cannot be maintained for more than just a few days or weeks.
You are forced to live in constant deprivation and hunger. You lose weight at first, but end [...]]]></description>
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		<title>Need FAST Results?</title>
		<link>http://www.slimgirlsecrets.com/need-fast-results/</link>
		<comments>http://www.slimgirlsecrets.com/need-fast-results/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:36:19 +0000</pubDate>
		<dc:creator>Geo Grigoryan</dc:creator>
				<category><![CDATA[Women's Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.slimgirlsecrets.com/?p=1647</guid>
		<description><![CDATA[Question: how much weight can you loose in a week?
I get this all the time from readers and here is my answer (plus CRITICAL mistakes to avoid).
First &#8211; the more you have to lose the faster you&#8217;ll lose.
Second &#8211; I am talking about average FAT loss. In most cases, this is not the same as [...]]]></description>
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